I was trying to avoid writing about the new illness but the more I hear confusion and misinformation, and people are asking me: "What's your take?" I feel I ...

What You May be Missing with Concussion in Children

I recently completed a podcast on Insiders Guide to Health and Wellness about the common cold. A good way to avoid getting a cold, virus, or flu is by alkali...

the Buddhist practice of vipassana meditation- to increase insight by becoming a detached observer of your thoughts, feelings, drives, and vision. No thought...

The health care industry’s shift from “sick care” to “well care” will reach its tipping point – no longer presenting itself as the industry ideal, but the no...

The Health Coach works with participants that are eligible for enrollment and provides necessary wellness coaching to reduce or eliminate high-risk behaviors...

The health care industry’s shift from “sick care” to “well care” will reach its tipping point – no longer presenting itself as the industry ideal, but the no...